用料

"过猫一把","白芝麻适量","水一锅","冰块水适量","盐1t","柠檬汁1t","凤梨梅醋适量","香油1t","薄盐酱油1t","水1T","砂糖1t",

凉拌梅汁过猫儿的做法

过猫洗净后，摘取嫩部分(过猫不怎么好挑，耗时，就像山苏会沾黏很多黑点要一根根搓洗净!)。烧一锅水放入1t盐及柠檬汁，水滚放入煮40-50秒，捞起放入准备好的冰块水中冰镇。冰镇完了后捞起滤乾，把调好的酱汁充分淋上，在撒上一点白芝麻即完成。图示：山药鸡肉汤藜麦饭，凉拌梅汁过猫，三椒炒木耳，香煎鲑鱼凉拌秋葵凉拌梅汁过猫儿

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