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用料
"蟹腿肉3兩","胡蘿蔔(盤飾用)1/3條","芥菜心1棵","鹽1t","嫩薑2片","糖1t","味精1t","酒1t","香油1/2t","水3/2t","烹調用油1T","太白粉水(勾芡用)適量",
蟹肉燴芥菜的做法
薑切片。胡蘿蔔切成0.5公分菱形厚片。芥菜心洗乾淨切片整理外型。起一鍋沸水,芥菜心煮八分鐘,撈起入冷水冷卻。胡蘿蔔燙一分鐘後置瓷盤擺盤。蟹肉加酒燙一分鐘撈起。起1T油鍋,以小火爆香薑片後撈棄,加入所有調味料,煮開後加入蟹肉及芥菜心,煮滾後勾芡,起鍋。擺盤,將蟹肉置於中間,整理一下芥菜心,上桌。
更多蟹肉燴芥菜烹調技巧可至→http://www.chunghuacatering.com/recipe/611/蟹肉燴芥菜